We Are More Than a Gym
You've walked into a gym and felt invisible. You've followed a program alone, and fitness felt like a solitary chore. The highlight reels on social media don't show the real story of what it takes. We push back against all of that. We believe fitness is a by-product. The true value lies in belonging. This is a community that won't let you disappear.
Our Philosophy
We are driven to build a community where everyone who walks through the doors is inspired and supported to do things they never thought possible. We lead by example, and we don't ask anything of our community that we wouldn't expect of ourselves.
For us, excellence is the standard in everything we do. We're committed to our community, and if anything negatively impacts it, we'll do whatever it takes to make it right. We believe in humility, no one's value is above anyone else's, and everyone who steps through the door is an equal. Work ethic requires zero talent; it only requires a willingness to pursue excellence.
And if it's not fun, you're doing it wrong.
Your Experience
When you walk into Cattle Dog CrossFit, you are our priority. We are committed to giving you the best hour of your day. From the moment you arrive, you'll be greeted with a smile. Our coaches are here to deliver a five-star experience, helping you celebrate small wins and recognise how much you've grown along your journey. We'll make sure you feel seen and supported every step of the way.
"This is a place of belonging, not a place of judgment. Come and find your pack."
Our Mission
This isn't just a gym - it's a fitness family. We see you, support you, and help you grow. Our coaches aim to deliver your best hour of the day in an atmosphere where egos are left at the door and everyone belongs. As a proud CrossFit and BF3 affiliate, we maintain the highest standards of coaching and training excellence.
Our Values
These core values guide everything we do and shape the culture of our community.
Leaders
In how we are as both coaches and people, we do not ask of others what we wouldn’t expect of ourselves.
Pursue Excellence
In coaching, training, and everything we deliver, from first impressions to our gym appearance – excellence is the standard.
Commitment to the community
If something negatively impacts the community, we will do whatever it takes to rectify that. Do the right thing, always.
Fun
If it’s not fun, you’re doing it wrong.
Humility
No one’s value or worth is above anyone else’s. Everyone who steps through the door is an equal.
Never outworked
From member to coach to owner, work ethic requires zero talent, only a willingness to pursue excellence.
Meet Our Team
Our expert coaches are passionate about helping you achieve your fitness goals and becoming the best version of yourself.
Bonney
Mary
Jamie
Jake
Sophie
Luke
Jess
Paul
